Welcome to our dedicated gym for disabled individuals in River Forest, where we offer specialized adaptive fitness programs. At Special Strong, we believe that everyone deserves access to quality fitness resources tailored to their needs. Our wheelchair gym provides a supportive environment where clients can thrive and achieve their health goals.
Experience
Our adaptive fitness training programs are designed specifically for those seeking a customized approach to physical health. With state-of-the-art equipment and skilled trainers, our wheelchair gym is fully equipped to meet diverse needs. Whether you strive to enhance mobility or build strength, our team in River Forest is committed to helping you succeed.
The Best
Our special needs gym is more than just a facility; it’s a community that champions diversity and inclusion. We offer a variety of exercises and classes tailored to different abilities. With our experienced trainers and adaptive equipment, everyone has the chance to succeed and feel empowered in their fitness journey.
Our science-based adapted and inclusive fitness program targets the brain using specialized exercises to promote the formation of new brain cells
With our highly qualified and compassionate team, we create tailored adapted fitness programs that are fun, easy and safe
Our clients and their family notice life-changing improvements, including the ability to accomplish more things on their own
Training programs that are designed to meet the unique challenges of children, adolescents, and adults
One-on-one and group training programs that are designed to combat the barriers that prevent people from obtaining health-supportive exercise in conventional gyms
Expert & caring
Our wheelchair gym presents an array of possibilities for those requiring specialized support. We focus on mobility improvements, strength enhancement, and independence building through dedicated programs. By working in tandem with our trained staff, clients experience a personalized approach that promotes optimal health and well-being.
Special Strong provides life-changing experience to our clients and helps them develop:
Testimonials
My child loves the group class. He mostly enjoys getting out of the house-the social aspect of working, being around others like him. It is a good mix of balance, cardio, and strength. Surprisingly, my child works hard and doesn’t even whine when things challenge him. I’m very satisfied with the patient, knowledgeable trainers and challenging program.
Since starting Special Strong in 2016, my son, Robert, has fewer meltdowns and has developed more endurance for physical activity. Robert needed an outlet to manage his meltdowns and help with flexibility. He can now endure over an hour of physical activity and started playing multiple sports! Robert’s teachers have told us how much improvement they have seen in his behavior and he is learning to listen and follow directions without my having to be there to ensure that he listens to his instructor. I also got to speak with a nutritionist through this program. She helped Robert to develop better-eating habits which resulted in losing over twenty pounds! I am so grateful for Special Strong and everything they have done with my family.
Over the past two years, my son was diagnosed with several medical conditions. He lost so much physically, spiritually, and emotionally. As he began to heal, I knew more could be accomplished. I found a personal trainer and a nutritionist through Special Strong. They have brought life back into my son. Thank you, Special Strong, for giving me my son back.
Discover
Adaptive fitness training is a personalized approach to exercise that caters specifically to individuals with disabilities. It focuses on creating a safe and supportive environment where clients can engage in physical activity tailored to their unique abilities. Through modifications and specialized equipment, adaptive fitness aims to improve overall health, increase strength, and boost confidence.
At Special Strong, each session begins with a comprehensive assessment to understand your specific needs. This allows our trainers to tailor workouts that focus on your strengths and areas for improvement. Expect engaging workouts using adaptive equipment, expert guidance, and a positive, encouraging atmosphere. Our goal is to make fitness accessible and enjoyable for everyone, regardless of ability levels.
Absolutely. Adaptive fitness sessions at our River Forest location not only enhance personal health but also foster a strong sense of community inclusion. Participants often build friendships and support networks which enrich their fitness journey. Such programs break down barriers, encourage social interaction, and contribute to a more inclusive society where everyone feels they belong.
